Psychology of Eating

Miho with Marc David – Founder of the Institute for the Psychology of Eating. My Story In the past, I’ve worked for a nutrition company helping people lose weight through calorie counting and calorie restriction. But I knew that it will not result in a...

My Nutrition Philosophy

When I was struggling with my weight. But couldn’t resist a soft-serve on the board walk… What shocks me about the nutrition/weight loss field: There are an estimated number of 108 million Americans are on a diet. Almost all people (98%) who lose weight on...